Balsamic Vinaigrette

Balsamic Vinaigrette (Serves 8)

  • 6 T Balsamic Vinegar
  • 1/4 cup fresh lemon juice
  • 1 tsp raw honey
  • 2 tsp Dijon mustard
  • 6 T Extra Virgin Olive Oil

Combine vinegar, lemon juice and honey in a medium bow. Whisk to blend.  Stir in mustard, mix well.  Slowly add oil while whisking, mix well.

Store in a covered container in the refrigerator. If it thickens when cold, hold it at room temp for 30 minutes and shake well before using.


Garlic Lime Shrimp Salad

Garlic Lime Shrimp Salad

Serves 4

  • 1 lb uncooked shrimp
  • 1 tsp cumin
  • 1/2 tsp dried oregano
  • 1 tsp sea salt
  • 1/2 tsp pepper
  • 2 tsp crushed garlic
  • 2-1/2 Tbs lime juice
  • 2 Tbs olive oil
  • 8 cups lettuce
  • 1/2 sliced avocado
  • 2 sliced tomatoes
  • 1 sliced cucumber

Combine the first 8 ingredients in a bowl to marinate shrimp for 10 minutes.  Then grill shrimp on a skewer or other preferred method for 3-7 minutes.  Assemble a salad with the lettuce, avocado, tomato and cucumber. Serve with Lemon Vinaigrette.

Martha Stewart’s Slow Cooker Pot Roast

image from

Martha makes everything look easy, and this is one thing that is… and healthy.  My version, because apparently even Martha’s recipe wasn’t exactly perfect.


  • 8 medium carrots, cut into thirds
  • 2 medium onions, each cut into 8 wedges
  • Coarse salt and ground pepper
  • 1 beef chuck roast (3 pounds), trimmed of excess fat
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons flour


  1. In slow cooker, add 2 tablespoons water, carrots and onions; season with salt and pepper, and toss.

  2. Sprinkle roast with 1 teaspoon salt and 1/2 teaspoon pepper; place on top of vegetables, and drizzle with Worcestershire. Cover; cook on high, 6 hours (or on low, 10 hours).

  3. Transfer roast to a cutting board; thinly slice against the grain. Place vegetables in a serving dish.

  4. Pour pan juices into a saucepan and mix in 2 tablespoons of flour.  Heat until boiling, stirring frequently and simmer.  Yummy gravy for your pot roast!

Slow Cooker Stuffed Peppers

photo from

Recipe adapted from

  • 5 bell peppers
  • 1 pound lean ground beef
  • 1 (10 ounce) can enchilada sauce
  • 1/2 cup diced yellow onion
  • 1 cup cooked rice
  • 1 cup shredded Colby-jack or Pepperjack cheese, divided
  • salt and pepper, to taste
  1. Cut the tops off of each bell pepper. Remove any seeds and stems from the inside. Dice the tops of each bell pepper. Set aside.
  2. In a large bowl, combine the raw ground beef, enchilada sauce, onion, rice, diced bell peppers and 1/2 cup of the cheese. Season mixture with salt and pepper. Stir to combine with a spatula. Stuff each pepper with the ground beef mixture.
  3. Pour 1 cup of water into the crock pot. Place bell peppers inside. Cover with lid and cook on Low heat for 6 hours OR on High heat 4 hours. Top each stuffed pepper with the remaining shredded cheese. Cover with lid until cheese has melted.
  4. Serve warm with favorite toppings. Enjoy!

Slow Cooker Chicken & Dumplings

image source

Recipe source is a combination of Betty Crocker’s Bisquick recipe and an recipe.

8 servings


  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons butter
  • 2 (10.75 ounce) cans condensed cream of chicken soup
  • 1 onion, finely diced
  • 2 cups Bisquick mix
  • 2/3 cup milk


Place the chicken, butter, soup, and onion in a slow cooker, and fill with enough water to cover.
Cover, and cook for 8 hours on low.

To make the dumplings, mix 2 cups bisquick mix with 2/3 cup milk.
About 30 minutes before serving, turn the slow cooker to high and drop the dumpling dough in the slow cooker. Cook until the dough is no longer raw in the center.

Super Easy Sliders

This recipe is best for a family or party.  I’m going to give bare bones directions/ingredients because you should make them how you like.


Kings Hawaiian Rolls (one package, leave them attached)
1lb Ground Beef (or whatever meat you want)Sliced Cheese


Cook meat.  If doing ground beef, flatten it into a shape that is a bit bigger than the package of rolls, since the fat will make it shrink down.  You may need to divide the giant patty in half to flip it over.  A Griddle is great for this.

Once the meat is cooked, slice the rolls in half.  There’s already a line if you break them apart individually but just use the line as a guide for where to cut.  Lift off the top of the rolls and put down your cheese slices and meat patty.  Put anything else on that you’d like and then replace the top layer of rolls and cut out each roll with a knife.